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Perfect Punjabi Round Neck T-Shirts For Men The Punjabis  or Punjabi people, are an ethnic group associated with the Punjab, who speak Punjabi, a language from Indo-Aryan language family. The name Punjab literally means the land of five waters in Persian: panj (“five”) āb (“waters”).The name of the region was introduced by the Persian conquerors of South Asia. Punjab is often referred to as the breadbasket in both Pakistan and India.